How old is too old for a marathon?
Well, 94-year old Harriette Thompson answered that question this weekend at the San Diego Rock n Roll Half Marathon, becoming the oldest finisher surrounded by her sons and fellow Team…
Things that non-triathletes say that drive triathletes crazy
While most of us will agree that triathlon training is serious business, sometimes its important to have a little bit of triathlon humor. We all have those non-triathlete friends, family…
Run if you want to keep muscle as you age
Want to stay strong as you get older? Let's face it, the toughest competitor to run against is Father Time. And as we age, the race against Father Time gets…
Is running contagious?
Can you catch the running bug? There may be a benefit to being a “social” runner versus a solo runner as far as a recent research article publishing in the…