Doc John, Author at PainFreeTriathlete

Things that non-triathletes say that drive triathletes crazy

Post author:Doc John
Post published:April 29, 2017
Post category:Triathlon Blog Triathlon Humor

While most of us will agree that triathlon training is serious business, sometimes its important to have a little bit of triathlon humor. We all have those non-triathlete friends, family…

Run if you want to keep muscle as you age

Post author:Doc John
Post published:April 28, 2017
Post category:Triathlon Blog

Want to stay strong as you get older? Let's face it, the toughest competitor to run against is Father Time. And as we age, the race against Father Time gets…

Is running contagious?

Post author:Doc John
Post published:April 19, 2017
Post category:Triathlon Blog

Can you catch the running bug? There may be a benefit to being a “social” runner versus a solo runner as far as a recent research article publishing in the…