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Read more about the article The 6 Best Hamstring Exercises for Triathletes: PainFree Triathlon Workouts

The 6 Best Hamstring Exercises for Triathletes: PainFree Triathlon Workouts

  • Post author:Doc John
  • Post published:May 14, 2020
  • Post category:Triathlon Blog/Triathlon Workouts

While triathletes are great at doing the routine swim, bike and run training, most of us neglect strength training workouts. And if we do hit the gym for a "triathlon…

Continue ReadingThe 6 Best Hamstring Exercises for Triathletes: PainFree Triathlon Workouts

About Me

John Martinez, M.D.

I'm a primary care sports medicine physician and 4-time Ironman triathlete. I've been a part of the Ironman World Championships medical team since 1999, a team physician with USA Triathlon's National team, and medical director of several triathlons including the San Diego ITU triathlons in 2011 and 2012.

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