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Read more about the article The 8 Top Benefits of Strength Training for Triathletes

The 8 Top Benefits of Strength Training for Triathletes

  • Post author:Doc John
  • Post published:March 11, 2022
  • Post category:Uncategorized

This article will explain why strength training is important to triathletes, the top benefits of strength training for triathletes, how you can incorporate strength training into your triathlon workout schedule,…

Continue ReadingThe 8 Top Benefits of Strength Training for Triathletes

About Me

John Martinez, M.D.

I'm a primary care sports medicine physician and 4-time Ironman triathlete. I've been a part of the Ironman World Championships medical team since 1999, a team physician with USA Triathlon's National team, and medical director of several triathlons including the San Diego ITU triathlons in 2011 and 2012.

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